Bowie has left Ghana and is now in Ivory Coast, 545km (339 miles) from his last stopover location. It does look like he had a short stopover close to the western border of Ghana before crossing over into Ivory Coast. He is currently in forest on the outskirts of Ntopadrikro
Thomas has pushed north and made it into Spain. He is currently to the southwest of Gibraltar and the south of Algeciras, and only 2km (1.5 miles) from the coast.